LIFECOACHING AND EXECUTIVE COACHING
Executive and Corporate Coaching is facilitated in person or online

LIFE COACHING

life coaching is an effective, solution focused modality, particularly useful for specific outcomes and goal setting.  It diagnoses unhelpful patterns and identifies 'roadblocks' in your life by bringing them into your conscious awareness, which indicates which strategies to implement for personal development and change.

I will share the following story with permission from the person whilst maintaining anonymity.

A few years back, a man who was happy in a most areas of his life presented with high levels of anxiety when delivering presentations and this was holding him back from seeking progression within his career - Using exploratory tools, he recalled that his father became aggressive towards him when he was about 8 years of age. If he said the 'wrong thing' he was punished, so he unconsciously made a decision to say as little as possible.  He realised that in his career, he perceived some males as authority figure and he was still anxious about saying the 'wrong thing'.  Once he became aware of this and the decision to say as little as possible no longer made sense, he was able to work through to have a richer career, family and social life. 

True confidence is to trust in yourself, a trust that comes about through knowledge of the self.  Knowing and understanding oneself results in a deep healing - becoming aware of previously unconscious, limiting patterns presents the opportunity of choice to do it differently. 

As a Life Coach, I assess your satisfaction with all areas of your life and then we identify the areas that needs improvement and what is blocking you in achieving your potential in all areas.

An action plan is implement to facilitate change, using strategies and techniques. 

Life coaches have been popularly consulted by elite athletes and other high performance individuals for many decade.  More and more people from all backgrounds are accessing life coaching to make progress in many areas of their life.  

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